<![CDATA[My Site- Enter Eternal Youth; through Meditation... - Blog]]>Sun, 24 Jan 2016 23:23:44 -0800Weebly<![CDATA[Meditation- become an ageless wonder...]]>Fri, 15 Jan 2016 09:14:09 GMThttp://meditationforstayingyoung.weebly.com/blog/meditation-become-an-ageless-wonder
Meditation- become an ageless wonder. Stay eternally young by doing nothing…
 
Success does not keep me high, criticism do not pull me down; I know where I am. Stay eternally young by doing nothing. Neither you have to know anything, nor you have to say anything; just listen. Just listen to the silence around you.
 
Look at the happening inside you; thoughts are coming, thoughts are going. Just watch; do not interrupt. If you interrupt, if you try to change these natural happenings inside you your way you will miss the beauty of knowing, you will miss the beauty of witnessing.
 
You swim. You steer the coming waves to move ahead, to reach your destination. By the time you reach your destination, you are tired, you are exhausted. Hence, after reaching your destiny you might sleep. And you miss the beauty of reaching, meeting your destination.
 
This meeting with your destiny has to be spontaneous; effortless. Just float with the life awaken and reach your destination in health, full of vigor. That’s the beauty of accepting the things coming your way as it is; do not interrupt.
 
Stay in the journey while travelling. Do not reach your destiny thinking about it. You have to drop your habit of thinking. You think and enjoy your life. Your visualization and enjoying life in anticipation are false.
 
Become a witness of happening in your life. It is beyond your control to control the happening in your life. How it is happening, why it is happening; never try to know about it. Whether God is responsible, or stars in the sky are responsible in guiding your life’s movement stop bothering about it.
 
Just watch; become a silent spectator. Let it happen; move along with it. Stay awakened. Feeling good or bad, relief or pain is natural. Allow it to happen; do not try to mold it your way as per your convenience. Stay unaffected.
 
Success does not keep me high, criticisms do not pull me down; I know where I am. This is awareness. Stay unaffected. The moment happiness, sorrow, relief, pain stops affecting you that moment onward age will not bother you. You will become eternally young; an ageless wonder.
 
Reaching this state is an extremely arduous task. It is simply not possible in today’s chaotic world. Today’s materialistic world this is not possible. Everything has become so materialistic, business like.
 
Everything has become a purpose. An innocent living has become a purpose. It is a game, either you win it or you lose it. Something has to be achieved in life, some purpose; some goal has to be attained.
 
You have created a mess around you. To you unless you achieve something you will not be happy. First achieve. God knows what, and then you will become happy. And then you will be satisfied. And then you will be at peace.
 
You will be at peace after reaching your goal. You will be at peace after achieving your target. And till you reach your destiny you will not be in peace. This is ridiculous.
 
You have created many chaoses inside you. You owe something to your family. You have to do something for your family. It is natural you will be in a tension; something has to be achieved. The future has to be secured. The family has to be saved.
 
Nothing is in your hand. God, before sending you on the earth, knew that if She / He gives you the power of gaining the result in your hand then you will create another God. God has already given you a powerful mind, which is capable of creating another God.
 
But instead of creating another God in the name of the God; you created the Atom bomb; to save your God.
 
With these kind of mindset where you will go? Naturally, you will go towards destruction. And when you are set to move towards destruction; how you will stay young?

You have distributed your God among humanity. This is my God. My God is better than your God. My God!
 
Your answer is within you. Drop your mind. Do not become a slave of your mind. Start controlling your mind. Start listening to you; what your heart is telling you. Read the sign of the Universe. And then you start dictating your mind to think in your way.
 
This is difficult. This is possible; use techniques of meditation. Meditation shows you the way; how to control your mind.
 
And when your mind is in your control, when division is finished between your mind and your heart, when the chaos is at a peace inside you, when you become one without any division; you are connected to the Universe.
 
And when you are in the synchrony with the Universe, you start understanding the significance of the law of the attraction.
 
And when you start understanding the law of attraction you will feel that happiness, sorrow, pain, mundane crisis in life has stopped affecting you.
 
Untouched by age, you become an ageless wonder.
 
Ashoka            

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<![CDATA[God, Freedom, and You...]]>Wed, 22 Jul 2015 09:44:08 GMThttp://meditationforstayingyoung.weebly.com/blog/god-freedom-and-you

God, Freedom and You...

Untouched, unaffected from mundane chaos, perform your duty, on this earth, in this life amid all negative and positive, wrong and the right…

Freedom and You; this is your goal, this is your target. To achieve this target, to meet this goal; this ‘and’ between God and You, has to go. To remove this ‘and’ between you and the God; you have to forget the God. Forget God; drop God! 

Have you ever observed that your life has a rhythm; that, your life has a voice? A very deep, sonorous voice; is singing a song, continuing  inside you. This song is very melodious. This song has a divine touch. This music, this song; has no words. This is the song of the Silence. Yes, deep within you are silent. 

The voice, which is continuously singing inside you, is yours. This is your voice. Have you ever realized this? It is not easy to realize this fact. It is not difficult either to realize; that this is you; who is singing a song

This is a song of life; you are in tune with the Universe all the time. Whatever is happening outside, in the universe, is happening inside you

To realize this, to feel this; you have to be free from all mundane bondage. To be free, to achieve the freedom you do not have to renounce everything. You do not have to leave your family. You do not have to run away from your duty. 

You can attain freedom; here freedom is an attainable, while performing your mundane works; being with your family, performing all your duties. 

You do not have to renounce anything; on the contrary, you have to accept everything. You have to accept staying renouncement; staying awakened, staying alert. This is a unique way of renouncing. 

This is the meaning of renouncing; leave everything behind, and accept a spiritual life. 

I say, the real meaning of the word spirituality is; accept everything. Whatsoever is coming your way accept that; staying awakened.  

Freedom is a must. Without freedom, you cannot talk to you. And, if you do not converse with you; how you will stay in tune with you? 

And, if you are not in tune with you; how can you listen; what nature is whispering into your years continuously? If you are not in tune; entire system will stay out of tune. Then your life will become ugly. 

And, this is what has happened to you. And, that’s why; there is so much unrest around you. All of you are fighting; killing each other, just to prove your supremacy over another. 

Here, meditation will help you. Meditation is important. Meditate; and feel free. If you are carrying vengeance, negative feelings, along with you; then, you will miss life. 

To understand life, to understand you; you have to stay in tune with you. And to know, how one can stay in tune, with oneself, just meditate. 

Good and Bad, Positive and Negative, Right and Wrong; accept all, they survive together. You cannot differentiate; accept both, staying awakened. 

Allow life to move into full swing with you. No fear of right and wrong; no bondage of morality and immorality. Whatever is coming to your mind accept that; for you, that is pure. Do that. 

Yes, since you are a part of the society; do not do anything illegal. 

You can never find, you can never differentiate between what is right and what is wrong. There has to be a different yardstick. What is right for you might be wrong for others. So, looking at the surroundings; staying alert; perform your duty in a fearless way. 

Time, Person and a Place; considering these factors; taking a wise decision; perform your duty; and move ahead along with a moment. 

To perform your duty in this way; you have to stay in a moment; staying awakened. Song, Music, Dance these are the supreme and the most beautiful gift to you from the Almighty. 

The God has created everything; nothing is there which stays untouched, there is no place left; where there is no God. And in spite of possessing everything, ugly and beautiful; God is beautiful. The God is Fragrance. Staying amid chaos; fragrance never leaves its originality. 

Untouched, unaffected from mundane chaos, perform your duty, on this earth, in this life, amid all negative and positive, wrong and the right happenings of life. 

Playing a melodious tune, dancing, listening, singing a song, without words (without any compulsion, no force, free), staying in tune with the nature; you will realize that; deep within, you are silent. 

And intoxicated you, after drinking the elixir, and in that state of ecstasy, when you are completely silent, you will feel that; this is Freedom. 

And the day you attain this freedom you will realize that; the word ‘and’ is no more there in between God and You; you will feel that; actually, there is no division; you are one

Ashoka...
       

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<![CDATA[Life, Youth, Adversity, Stress, Meditation, and You...]]>Mon, 25 May 2015 08:37:45 GMThttp://meditationforstayingyoung.weebly.com/blog/life-youth-adversity-stress-meditation-and-youLife begins here. Meditation is here. You are in your future. 

You are the power. You are the youth. Then what is missing? You! You are missing you. 

Your power is within you. Because you do not know who you are? You have never realized your strength. You are the missing point. 

You never realized this; that you are the missing point. This thought that you are the missing point never came to you. Because, you are searching the missing point somewhere else in your future; in Religious Places; in the company of these so-called Godly men. 

You are busy detecting the mistake in you. Instead of looking within; you are busy in detecting the mistake in you somewhere else. You are busy searching the answer in books. Sometime, somewhere, thousand n thousand years back, God said something.

And someone wrote the book. And you are reading the book to find the answer of your misery; without understanding what is written there. 

You are reading the book to know the ways to come out of your stress. You have finished reading the book; now you are following the gospel religiously. But nothing changes; situation with you is same. 

Now you are grown old. You are a failure. And for your failure; either you are blamed you; or you are blaming your stars; your bad luck for your failure. You have blamed someone; God has punished you for your sin. You got the answer.

God has given the answer. Now you are satisfied. Your God is satisfied. The blame game is finished. The answer is given for your adversity. The answer is given and you are satisfied; your God is satisfied. The game is over. Wake up. 

You game starts now. Refuse God. This refusing God is your real prayer. Sometimes blasphemy is the biggest prayer; Refuse God. Refuse his dictates. Stick to your you; your demands; your life; you deserve it. 

Do not blame anyone; including you. Concentrate on you. Do not give up. You have not taken birth to stay a failure. God has not sent you on this earth to lead a colorless life; against your wishes.  

Yes, Almighty; your time; your circumstance; your life, tests your patience severely. No problem. Your answer is within you. You are the question; you are the answer. This is your life. You do not have to go anywhere to search the reason of your stress; adversity. Life teaches many things; grasp these teachings.

Never give up; come what may, do not give up. Let the age pass. Do never give up. Your happiness; your success; your satisfaction is yours. 

When adversity beckons; look into the eyes of the adversity, a very deep penetrating look; talk to your adversity; talk to your stress; talk to your bad luck; do never allow these negative forces to go away without getting a beating from you; catch hold of your adversity, your bad luck tightly. And the day this happens to you; mark my words you will start writing your own destiny.

 This method; allowing your age to pass, without getting disturbed or affected, is staying young. Old age cannot touch you. During old age too you can stay as powerful as any young man/women. 

This technique of keeping you young, or entering the everlasting youth; drinking the elixir is not easy. It needs effort. Mind it should be effortless effort. Making no effort is effortless effort. Taking no risk at all; is the biggest risk, which you have taken. These powers; effortless effort; no risk; come through meditation. 

Yes, friends; meditation gives you many things. Meditation opens all doors. Through meditation you can reach a stage where you can meet you. This meeting of yours with you is self realization; awakening. And this awakening is must. If you wish to maintain your youth; if you wish to drink the elixir; meditate.

Another is yoga; practice yoga. These simple methods will awaken; a realization will come to you. Accept life; do not try to change; or do not try to mold it your way. Simply accept life as it is; whatever is coming your way; simply accept it. It is bravery. 

God’s wishes; accept. Whatever Almighty is giving you accept it. Here, mind it, acceptance does not mean accepting it lying low. Your this acceptance; your this accepting method; is in a real sense; refusal. You are accepting this; you are digesting it in a dignified way without getting affected.

And the day adversity in your life; or stress in your life stops affecting you; that moment onward friends; your life starts. 

Then, that very moment; when your adversity, your stress stops affecting you; a realization will come to you that; just now you have drank the elixir...

Ashoka     

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<![CDATA[Youth, Stress, Meditation, and You...]]>Fri, 22 May 2015 08:04:12 GMThttp://meditationforstayingyoung.weebly.com/blog/youth-stress-meditation-and-you1You should always attract attention. Come what may; I won’t yell, scream in pain. Challenge God; challenge your adversity. And the day you learn to handle inevitable in your life; and the day you come to know how to accept stress in your life; your journey towards eternal youth starts. 

Some of you get old soon; because of stress in your life. Little ordinary adverse happening in your life brings stress in your life. You fail in an exam; you are in stress. You are not doing well in your business, you are in stress. You do not have job satisfaction; you are in stress. There are many simple unfavorable happenings in life brings stress in your life. You start worrying. And that is dangerous; worry is dangerous. 

Worry snatches everything from you. Look at the universe; look at the nature; look at you…the remedy is hidden. You do not have to go anywhere; the remedy is around you; the remedy is within you. Give your best; opt for becoming the best; whatever field you have chosen for you. Look high; aim high. Prepare yourself for it. 

Keep a good health. Whatever exercises suits; practice that. I suggest; Yoga; breathing exercises there are many breathing exercises. Breathing exercises; yoga keeps you young; it keeps you full health. And this way half of the battle you have won.

A good health brings many healthy pleasure. Maintain your health first. And the most important part of your winning the battle preparation is; you must learn how to control your mind. The mind is powerful. The mind is everything. You have to control your mind.

Do never get control of your mind, this is extremely dangerous. And this is what happens; and this is what has happened since ages in humanity. And precisely, this is the reason; you see so much unrest around you. The mind has been controlling you all through your life. And once mind starts controlling you; worries; stress are bound to come into your life.

And with a worried mind; and with a worried face you cannot win the battle. Develop a magnet with you; that magnet will bring people closer to you. You should always attract attention. Then only the everlasting youth is possible for you. 

Meditation can create miracles in your life. There are many techniques of meditation; chose one. Practice meditation; and stay cheerful; young forever in your life; all the best…

Ashoka    

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<![CDATA[How to Stay Young and Healthy...]]>Fri, 22 May 2015 07:46:16 GMThttp://meditationforstayingyoung.weebly.com/blog/how-to-stay-young-and-healthyHow to Stay Young and Healthy amid; Depression, Frustration...
And you are born with a nature. Circumstances around you are different. You cannot coup-up. You wish to live your life as per your nature. People around you; your society advice to change your nature and adjust yourself as per the surroundings; circumstances.

You try to change yourself as per the guidelines given by the society; guideline given by your religion. The result is devastating. You are frustrated. You try more to match with the surroundings; thinking something, some mistake you did; and you change yourself after finding your mistakes; result, more failure. You are depressed. 

This depression; this frustration is natural. It had to come; and it came. Now you are planning; you are taking advice from your surroundings; you gather information, to get rid of your frustration, from your religion; through meditation. And, nothing works. Result, you are more depressed. What do? 

This is the big question mark; which has erupted in your life; what to do? Your entire system is faulty. The day you took birth; you came with a nature. That is perfect; that is what you are born with. And your society compels you to change that; and lead your life as per the faulty norms of the society. If you try to change yourself, you meet disaster. If you try to live your life the way you wish, you are considered an outcast. What to do? 

It is a big problem. And unless you solve this problem of yours; you will stay frustrated, depressed. You are breathing; God is creating problem. Your fate is against you. And in this condition of yours; someone advises you to change yourself as per your society rule; as per what your religion is asking you to do.

Many have revolted; but nothing happened; norms are the same. And in such a situation; nothing can be done. Either you stay frustrated, and meditate; to gather strength, or you change yourself and follow the norm. Both will not work. And precisely this is one of the reasons you see so much unrest around you. 

Unless you are happy; you cannot meditate. Unless you are happy, you cannot look within. And if you cannot look within; meditation will not happen to you. Happiness is a must. Happiness is a must; How? 

And in such a situation, the first thing you should do is; forget everything, even God. When nothing works; even God is not helping you; your prayers are not answered; in this situation; use your brain. Your most powerful tool, more powerful than an atom, use your mind; your brain. 

Remember here, Mind is not sentimental; mind is not emotional. First, you have to come out of your pathetic situation; and for that, use your mind. Do no leave your basic nature. 

And instead of mingling with the society mindlessly, in order to get happiness, use your surroundings. Manipulate your situation; favorable to you. 

Have patience. Yes, it is extremely important; not to lose your cool, have patience. Stay alert; and watch for the right time to strike. To do this you need strength. You need to become powerful; rather extremely powerful. 
  • Do your daily exercise. 
  • Practice meditation. 
Though meditation will not come to you unless you are happy. Do not wait; just start practicing meditation. Start practicing, knowing this, that, it will not come to unless you are happy because; ‘in the process of doing something; something happens. 

So do never sit idle; start practicing. Meditation is an extremely powerful tool. Meditation will open all doors for you. 

If you are not changing yourself, your nature; as per your surroundings; you are in trouble. You will be considered an outcast. 

Only meditation can bring happiness to you. Do not fight with anyone; stay calm. You do not have to win against anybody. You have to win against you. Follow your instinct; do not change your basic nature. But, remember, matter is extremely delicate here. You have to understand this delicacy first.

You might have to face the rage; and the brunt of the society. 
  • So, stay cool.
  • Play your game.
  • Place your well defined foolproof strategy.
  • Manipulate the situation in your favor. 
There is no hard and fast fixed rule for this game. It differs person to person. Because, every individual has different idiosyncrasy. You have to make, mind it; it is extremely sensitive, a wise move, very, very delicate move; just stay in the moment, float with the moment.

And while staying a moment if you are alert; then, you are aware with the happenings around you; and inside you. And watching this happening, as a witness; you can make the new strategy for you. Keep watching the happening; inside and outside you. Again; keep your cool, do not lose your patience. 

This practice; these moves; this strategy; and this meditation of yours, will create a magnet in you. And if you become the magnet; and once you start attracting attention around, in an extremely positive way; then you do not have to change your basic nature, which you are born with, to win the world. 

Stay in the moment; stay alert; keep you cool; have patience; wait for the right opportunity; strike at the right time; with full force. This full force of yours should be merely a feather touch, from your side. 


Do this; and become a witness in watching the Miracle happening; within you…

Ashoka               

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<![CDATA[God in You, Meditation in You, Enter the world of Eternal Youth...]]>Fri, 22 May 2015 07:44:59 GMThttp://meditationforstayingyoung.weebly.com/blog/god-in-you-meditation-in-you-enter-the-world-of-eternal-youth1And you are born with a nature. Circumstances around you are different. You cannot coup-up. You wish to live your life as per your nature. People around you; your society advice to change your nature and adjust yourself as per the surroundings; circumstances. And you try to do that. 

You try to change yourself as per the guidelines given by the society; guideline given by your religion. The result is devastating. You are frustrated. 

You try more to match with the surroundings; thinking something, some mistake you did; and you change yourself after finding your mistakes; result, more failure. You are depressed. 

This depression; this frustration is natural. It had to come; and it came. Now you are planning; you are taking advice from your surroundings; you gather information, how to get rid of your frustration, you try to get an advice from your religion; and you try to get an answer, through meditation. And, nothing works. Result, you are more depressed. What do? 

This is the big question mark; which has erupted in your life; what to do? Your entire system is faulty. The day you took birth; you came with a nature. That is perfect; that is what you are born with. And your society compels you to change that; and lead your life as per the faulty norms of the society. If you try to change yourself, you meet disaster.

If you try to live your life the way you wish, you are considered an outcast. What to do? It is a big problem. And unless you solve this problem of yours; you will stay frustrated, depressed. You are breathing stress; God is creating problem. Your fate is against you. 

And in this condition of yours; someone advises you to change yourself as per your society rule; further you get advice from your surrounding to change yourself as per what your religion is asking you to do. 

Many have revolted; but nothing happened; norms are the same. And in such a situation; nothing can be done. Either you stay frustrated and meditate, to gather strength; or you change yourself and follow the norm. Both will not work. And precisely this is one of the reasons; why you see so much unrest around you.


Unless you are happy; you cannot meditate. Unless you are happy, you cannot look within. And if you cannot look within; meditation will not happen to you. Happiness is a must. Happiness is a must; How? 

And in such a situation, the first thing you do is forget everything; even God. When nothing works; even God is not helping you; your prayers are not answered; in this situation; use your brain. Your most powerful tool, more powerful than an atom, use your mind; your brain.

Remember here, Mind is not sentimental; mind is not emotional. First, you have to come out of your pathetic situation; and for that, use your mind. Do no leave your basic nature. And instead of mingling with the society mindlessly, in order to get happiness, use your surroundings. 
  • Manipulate your situation; favorable to you. 
  • Have patience. 
Yes, it is extremely important; not to lose your cool, have patience. Stay alert; and watch for the right time to strike. To do this you need strength. To this you have to become powerful; rather extremely powerful. 
  • Do you exercise. 
  • Practice meditation; though meditation will not come to you unless you are not happy. 
  • Do not wait.
  • Just start practicing meditation. 
Start practicing meditation, even after knowing this, that it will not come to you unless you are happy because; ‘in the process of doing something; something happens'. 

So do never sit idle; start practicing. Meditation is an extremely powerful tool. Meditation will open all doors for you. 

If you are not changing yourself, if you are not changing your nature; as per your surroundings, and if you have not mended amendments in you; as per your religion, then you have to be in trouble. You will be considered an outcast.

And when you feel meditation inside you; you will find that before coming to you, your depression; before coming to you, your frustration will not affect you; because, your meditation has covered you with a sacred shield; which cannot be pierced. Only meditation can bring happiness to you. 
  • Do not fight with anyone.
  • Stay calm. 
You do not have to win against anybody. You have to win against you. Follow your instinct; do not change your basic nature. But, remember, matter is extremely delicate here. You have to understand this delicacy first.

If you are not changing yourself, your nature as per your surroundings; you are not mended amendments in you as per your religion, then you have to be in trouble. And you have to face the rage; and the brunt of the society.. 
  • Stay cool.
  • Play your game.
  • Place your well defined foolproof strategy; manipulate the situation in your favor.
There is no hard and fast fixed rule for this game. It differs person to person. Because every individual has different idiosyncrasy. You have to make a, wise move very, very delicate move for you; and that move starts; staying in the moment. 

If you are staying in the moment; staying alert, then you are aware with the happenings around you; and inside you. And you can keep changing your game plan; you can go about amending your devices; as per the moment's requirement you can change the outdated plane, if needed, you can create a new strategy for you.

Keep watching the happening inside and outside you, you can always place your well designed foot forward. Again, keep your cool; do not lose your patience. This practice; these moves; this strategy; and this meditation of yours, will create a magnet in you.

And if you become the magnet; and once you start attracting attention around, in an extremely positive way; then you do not have to change your basic nature, which you are born with, to win the world. 
  • Stay in the moment.
  • Stay alert.
  • Keep you cool.
  • Have patience. 
  • Wait for the right opportunity. Strike at the right time; with full force. 
And this full force of yours should be merely a feather touch, from your side. Do this; and become a witness in watching the Miracle happening; within you…

Ashoka 

          

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<![CDATA[God in You, Meditation in You, Enter the world of Eternal Youth...]]>Tue, 17 Mar 2015 10:05:23 GMThttp://meditationforstayingyoung.weebly.com/blog/god-in-you-meditation-in-you-enter-the-world-of-eternal-youthAnd you are born with a nature. Circumstances around you are different. You cannot coup-up. You wish to live your life as per your nature. People around you; your society advice to change your nature and adjust yourself as per the surroundings; circumstances. And you try to do that. 

You try to change yourself as per the guidelines given by the society; guideline given by your religion. The result is devastating. You are frustrated. 

You try more to match with the surroundings; thinking something, some mistake you did; and you change yourself after finding your mistakes; result, more failure. You are depressed. 

This depression; this frustration is natural. It had to come; and it came. Now you are planning; you are taking advice from your surroundings; you gather information, how to get rid of your frustration, you try to get an advice from your religion; and you try to get an answer, through meditation. And, nothing works. Result, you are more depressed. What do? 

This is the big question mark; which has erupted in your life; what to do? Your entire system is faulty. The day you took birth; you came with a nature. That is perfect; that is what you are born with. And your society compels you to change that; and lead your life as per the faulty norms of the society. If you try to change yourself, you meet disaster.

If you try to live your life the way you wish, you are considered an outcast. What to do? It is a big problem. And unless you solve this problem of yours; you will stay frustrated, depressed. You are breathing stress; God is creating problem. Your fate is against you. 

And in this condition of yours; someone advises you to change yourself as per your society rule; further you get advice from your surrounding to change yourself as per what your religion is asking you to do. 

Many have revolted; but nothing happened; norms are the same. And in such a situation; nothing can be done. Either you stay frustrated and meditate, to gather strength; or you change yourself and follow the norm. Both will not work. And precisely this is one of the reasons; why you see so much unrest around you.


Unless you are happy; you cannot meditate. Unless you are happy, you cannot look within. And if you cannot look within; meditation will not happen to you. Happiness is a must. Happiness is a must; How? 

And in such a situation, the first thing you do is forget everything; even God. When nothing works; even God is not helping you; your prayers are not answered; in this situation; use your brain. Your most powerful tool, more powerful than an atom, use your mind; your brain.

Remember here, Mind is not sentimental; mind is not emotional. First, you have to come out of your pathetic situation; and for that, use your mind. Do no leave your basic nature. And instead of mingling with the society mindlessly, in order to get happiness, use your surroundings. 
  • Manipulate your situation; favorable to you. 
  • Have patience. 
Yes, it is extremely important; not to lose your cool, have patience. Stay alert; and watch for the right time to strike. To do this you need strength. To this you have to become powerful; rather extremely powerful. 
  • Do you exercise. 
  • Practice meditation; though meditation will not come to you unless you are not happy. 
  • Do not wait.
  • Just start practicing meditation. 
Start practicing meditation, even after knowing this, that it will not come to you unless you are happy because; ‘in the process of doing something; something happens'. 

So do never sit idle; start practicing. Meditation is an extremely powerful tool. Meditation will open all doors for you. 

If you are not changing yourself, if you are not changing your nature; as per your surroundings, and if you have not mended amendments in you; as per your religion, then you have to be in trouble. You will be considered an outcast.

And when you feel meditation inside you; you will find that before coming to you, your depression; before coming to you, your frustration will not affect you; because, your meditation has covered you with a sacred shield; which cannot be pierced. Only meditation can bring happiness to you. 
  • Do not fight with anyone.
  • Stay calm. 
You do not have to win against anybody. You have to win against you. Follow your instinct; do not change your basic nature. But, remember, matter is extremely delicate here. You have to understand this delicacy first.

If you are not changing yourself, your nature as per your surroundings; you are not mended amendments in you as per your religion, then you have to be in trouble. And you have to face the rage; and the brunt of the society.. 
  • Stay cool.
  • Play your game.
  • Place your well defined foolproof strategy; manipulate the situation in your favor.
There is no hard and fast fixed rule for this game. It differs person to person. Because every individual has different idiosyncrasy. You have to make a, wise move very, very delicate move for you; and that move starts; staying in the moment. 

If you are staying in the moment; staying alert, then you are aware with the happenings around you; and inside you. And you can keep changing your game plan; you can go about amending your devices; as per the moment's requirement you can change the outdated plane, if needed, you can create a new strategy for you.

Keep watching the happening inside and outside you, you can always place your well designed foot forward. Again, keep your cool; do not lose your patience. This practice; these moves; this strategy; and this meditation of yours, will create a magnet in you.

And if you become the magnet; and once you start attracting attention around, in an extremely positive way; then you do not have to change your basic nature, which you are born with, to win the world. 
  • Stay in the moment.
  • Stay alert.
  • Keep you cool.
  • Have patience. 
  • Wait for the right opportunity. Strike at the right time; with full force. 
And this full force of yours should be merely a feather touch, from your side. Do this; and become a witness in watching the Miracle happening; within you…

Ashoka ]]>
<![CDATA[Meditation for Staying Young...]]>Mon, 09 Mar 2015 10:43:11 GMThttp://meditationforstayingyoung.weebly.com/blog/meditation-for-staying-youngGod, Meditation, Frustration, and You…
And in the process of staying young eternally; you have to meet God. This ‘have to’ in between is important. You have to unfold the mystery behind this ‘have to’. If you have to survive; you have to breathe. This compulsion is important; you cannot get away; you have to breathe. You have to meet God; if you wish to stay young eternally. 

Again, if you do not wish to stay young eternally; you do not have to meet God. If you do not wish to live; you do not have to breath. And, again ‘have to’; these have been inseparable.

Accept this ‘have to’. Your existence is standing in-between confusion and mystery around. Again, you have to solve this first. And to solve this do not go anywhere else, or start searching the answer in your future. Stay here, wherever you are; stay there. 

Many times you have been to a seaside; many a times you have seen the ocean. But, have you ever seen the ocean? 

No you have not seen the Ocean; you have been there several times, but you have never seen the ocean. If you look at the ocean you will find that; the ocean is deep; the ocean is quite; Ocean has embraced, accepting everything; Ocean has absorbed everything. And precisely this is the reason why Ocean is quite. 

The ocean is brave; the ocean is great hence, Ocean is strong; powerful. Power absorbs everything. Power has the capacity to absorb everything. If everything is going against you, do not run away; fight. And to fight, this is not a normal fight, you have to become strong; you have to become powerful. 

Here, you are fighting for your rights. You are being tested; your luck is not favoring you; your fate is not accepted you. You are a miserable failure in your life. You are frustrated. And, this frustration is natural. Your own fate; your own shadow has left you alone. 

And, friend this is the opportunity. Your fate; your shadow, has deserted you; left you alone. This oneness is powerful. Remember when you are alone; you are powerful. Use this power of yours. 

No effort is left. And in this situation of nothingness if anything is left to you; is you. And except you have nothing to you; no luck; no fate, no God, no shadow absolutely nothing. You are alone; and you are Powerful.

Use this power of yours; and fight for your rights. Your misfortune has to go. This fight of yours against tyranny of misfortune is your prayer. 

Frustration is normal. Prayer is sacred. You are sacred. You very act is sacred. Your mission is sacred. The Ocean is sacred; Ocean has absorbed everything. You are sacred; you have absorbed everything. You have accepted God’s calamity with bowing a head. Now you deserve God’s blessings. And, to get these blessings of God; fight for it. 

Remember, this is a sacred fight of yours. In this fight of yours; you are staying in the moment; calm. Here, in this fight you are not doing anything; you are simply floating in moments; accepting, absorbing everything. This is the state of enlightenment. 

And in a state of enlightenment; everything will continue happening in your life same way, like It had been happening to you, in your life; before your enlightening state; but now the difference is; you are not affected. 

And why you are not affected; because this final fight of yours finally has yielded results. Your misfortune is over; here you are victorious. Your fight for getting your desired result is over; now you have got your desired result. After being inflicted so many wounds; you got a reason to smile. You got a reason to meditate. 

Yes, keeping your cool and your power intact; under any circumstance, is not easy. Becoming like an Ocean is not easy. This Power comes through meditation. Among many techniques of meditation; choose one, best suited to you; and start doing meditation. 

Once you start smiling; once you start meditating, and once you become victorious; you become calm; like the ocean. 

Till now you were struggling. Hardship you faced; but you never smiled; you never meditated. Something was missing; hardship was there, but the smile was missing. 

And you cannot become powerful; you cannot become like the Ocean till something is missing. And the Gap is filled. You are smiling. 

And amid this sacred smile you will realize that; this mysterious ‘have to’ is gone. Now to stay young eternally you do not have to meet God. Because just now; you have realized God in you

Ashoka        



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<![CDATA[Meditation, Fate, Luck, and You...]]>Thu, 05 Mar 2015 09:28:18 GMThttp://meditationforstayingyoung.weebly.com/blog/meditation-fate-luck-and-youMeditation, Fate, Luck, and you; just look within...
Leaving everything to fate; waiting for the luck to bring joy in your life; if it comes naturally to you; if it convinces you that this is the right path; then go ahead; leaving everything to fate. 

Thus, leaving everything to fate act has to be understood first. It can be risky; it can be fatal. Sometimes ignorance; or ill conceived thought can be fatal.

You have to understand, what is luck; what is fate? How the universe moves? And, to understand the movement of the Universe; you have to move with the universe. 

Moving with the universe is floating; not swimming. This movement in the universe; this variability act to move with the universe is effortless; here you are not doing anything; here you are not making any extra effort; here you are simply moving.

This act of yours, where you are simply moving with the universe effortlessly; this floating in the universe is awakening. Here you are awakened.

This awakening comes through meditation. Awakening, for the first time introduces you to the universe. Awakening tells you the meaning of Fate. Awakening, tells you; what is luck? Awakening, for the first time introduces you to you.

Once you have awakened then nothing more is needed; here you understand life! What is life? For the first time this mystery is unfolded before you. You can see the light; you can feel the light. And once you realized the fact; that you the light; you are enlightened. 

And once you are enlightened then nothing more is needed. Then you understand fate. Then you understand what Luck is. And then there is no need of luck. And there is no need of fate. You are born lucky; with a destiny. You only have to realize this. 

You have been taught that you can do anything; you can achieve anything. Only a desire is needed. Only a dream is needed. Only a conviction is needed. Only, a believe in you is needed. This only is the main obstacle. 

Your own body is not in your control. You do not have control on your hunger. You do not have control of your sleep. Your entire body is not in your control. Your very existence is not in your control. There is nothing in your hand.

You are merely a tool; a pawn. You can make an effort. The result is not in your hand. Some people might claim that result is off course in your hand; in your control. Your own body is not in your control. 

Fate; Luck is not known; it cannot be discovered either. If the wind is blowing in your favor then it is good luck. And if the wind is unfavorable to you, then it is bad luck; then it was not in your fate. And the matter ends here. 

Stop distinguishing. Stop creating the division in you. Wind is simply a wind. The more you make the circumstance around more complicated; the you’re your false believe will keep dividing good luck and bad luck. Fate will keep interrupting you. 

Take life as it comes to you; in an easy way. Keep moving. Keep going after your desired dream. Yes; do dream. You are a human being; you are not a tree. Dreaming is beautiful. Stay healthy. Keep smiling; sometimes crying is not bad, either.

Do cry when you feel like crying. Stay disturbed; feel the sadness at the sad news. These are a natural process; there is nothing to worry about.

Let you fate do its work. Let your luck play its game; you stay unaffected; accepting everything in an awakened state of mind. 

These are the factors which make life beautiful; interesting. These are the factors that make Life mysterious. Just leave this mystery; do not try to unfold it. Just live your life; accept whatever is coming your way; do not interrupt.

You have been taught to live a very different kind of life; disciplined. The day you become serious; you are dead. You are living a dead life. Just play.

Moving in an unknown direction; awakened, alert, without any effort is discipline. First, you have convinced; and then believe comes. Believe comes later; first you have to be convinced. And that convincing part, comes after a huge debate; discussion. 
 
Discussion; arguments never end; here before the discussion starts, you know the answer; the answer is in your mind; only the opponent has to be convincing. And to convince you; discussion, arguments start; the result is decided before the discussion starts.

Here, the result does not come after exploring something. Explored result is truth. And exploration comes after a deep communication with the self; that is meditation

Here the result is not the outcome of a discussion, an argument; here the result takes birth, inside you, after an exploration. Here the result is truth. Here the result is; You…

Ashoka      


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<![CDATA[Meditation, Frustration, Depression, and You...]]>Wed, 04 Mar 2015 10:34:11 GMThttp://meditationforstayingyoung.weebly.com/blog/meditation-frustration-depression-and-youMeditation, Frustration, Depression and you; how to tackle...
Frustration, depression will kill you. It is natural to become depressed or frustrated sometimes. When you are depressed; when you are frustrated, do not brood; listen to a song. Your frustration; your depression is a sign of success; does not break; keep your enthusiasm intact. 

This keeping enthusiasm is the key; about your success. Success and a failure are states of mind. Situation around you remain the same; as it is. Universe, nature moves in the same way; unaffected. 

There is rhythm between you and the nature; there is rhythm between you and the universe; synchronize yourself. Stay in tune with the nature; with the universe. 

There is music inside you stay tuned with that music of you. That is the music of silence. Deep within you are silent. Listen to the music of silence; stay tuned. Frustrations do come; depressions do come; accept.

If you are accepting your frustration; your depression in an awakened state of mind, then you will not be harmed; you will not be affected. You have to learn the art of wading through the lake without getting wet.

Come what may; do not lose heart. Some people might suggest that; you should look at the other less privileged people; and then you thank the Almighty for he/she has kept you in a better position. That is a looser a theory. Never do that. 

Stay convinced that you are very good; and you deserve this reward. Have confidence in yourself; but for that you have to recognize yourself. You have to have a firm, unshakable belief in you. Conviction is important. But for that you have to know you. 

Sometimes it does happen that without recognizing yourself; without judging your strength, you start a journey which becomes difficult for you to complete. Your false whim; your false self believes leads you in trouble. And that trouble leads you towards failure. 

And that failure in your life brings depression, frustration in your life. And that depression; that failure kills you. How to save you from disaster is very simple. And that is staying tuned along with your life. And for that you have to listen to the music in you. Life is very simple. It is you who make it complicated. 

Understand you; understand your strength, then start moving on any journey. If these appear vague to you; if these talks go over your head then do a very simple exercise. And that exercise is; you should always stay in a moment. 

Staying in a moment is a great art, and it is very easy to achieve it. To achieve it; to stay with moments; simply stay in the moment; stay there wherever you are. 

Give your full attention to whatever you are doing; stay tuned; and achieve your desire result; leaving frustration behind. Under any circumstances; do never lose your confidence; your enthusiasm. Winston Churchill once said- "Success consists of going from failure to failure without loss of enthusiasm."

This without losing the enthusiasm is the key for you. And this stamina could be earned through Meditation. Meditation techniques; how you should be doing meditation might differ; but Meditation is same. 

Start practicing meditation; keep yourself fit; under any circumstance; and now onwards, start laughing; amid heavy depression; frustration; stay unaffected...

Ashoka

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